Diets and Diabetes Section

PLEASE NOTE:

The information on these recipes is over 30 years old! This is being presented for historical reasons ONLY. Please do not consider any of the information presented in this chapter as valid... But then, if you are looking for health advice on the web there are a few swamp lots on the island you might be interested in.... Oh thats right, the local real estate agent does not want them called 'swamp' lots, they are 'wetlands'... Thus the big mushy wet area in the center of the island with those old oil barrels is not a swamp as it has always been called, no it's uhmmm a delightful wetland and those rusty old barrels must be modern art.... But I digress..

Recipes from the 1984 Herron Island Cookbook listed as they appeared in the 1984 cookbook along with the current catagory they are listed in the Herron Island Online Recipe Collection. The name of the person who submitted the recipe is also included.