Beefy Vegetable Burgers

From the kitchen of: Sunset Magazine-modified Healthier Burger Serves/Yields: 8 Burgers

Ingredients:

1 and 1/2 lbs lean ground beef or mixture of beef and ground turkey
1 and 1/2 cup diced fresh mushrooms
3/4 cup diced red pepper
3/4 cup minced onion
1/4 cup diced carrot
1 tbsp lite soy sauce or worcestershire sauce
1/2 tsp Kosher salt
8 whole wheat hamburger buns

How to Make:

Combine all ingredients in large bowl (except buns!) and shape into 8 patties.
Grill, broil or fry 4-5 minutes on each side.

Joan's Notes:

Moist and flavorful. Even kids like these.

Submitted by Joan Thompson

Recipe submitted in August, 2010.


Comments:






Additional Information
Recipes in the Main Dish, Meat Chapter
Recipes Submitted by Joan Thompson


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