Easy Tilapia

2 tilapia fillets
1 T butter, melted
1 T plus 1/2 t lemon juice
McCormick Herb with lemon Seafood Rub
Parsley flake
Garlic powder
Pepper

Instructions: Preheat oven to 375 degrees. Use fresh or thawed tilapia fillets, rinse under cold water and pat dry. Place foil in baking dish and spray with a non-stick cooking spray, place fillets on foiled lined pan. Rub each fillet with the Seafood Rub (both sides) be generous. Sprinkle each with the parsley, garlic powder and pepper to taste. Pour lemon juice and melted butter around fillets. Cover pan with another sheet of foil. Bake 30 minutes or untill flakes when pulled apart.

Submitted by Rhonda Parnell

Recipe submitted in January, 2011.


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Recipes in the Main Dish, Seafood Chapter
Recipes Submitted by Rhonda Parnell


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