1 and 1/3 quart water
1 and 1/2 cup lentils
1 tsp salt
In large kettle, bring to boil then slowly add:
1/4 cup wild rice or other similar grain
2 medium onions, quarted
1/2 potful of beet or other greens
1 beet, cup up
1 lb pork tenderloin or lamb or beef kidneys or other meat. We use ham hocks.
Cover and bring to a boil, then cook on low heat until done (20 to 30 minutes). Can add a little flour to thicken, if desired, and cook a few minutes more.